Clitoria Ternatea Health Benefits of Blue Butterfly Pea Flower Tea


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Butterfly pea flower is most commonly consumed in tea form, and can be purchased at many common retailers—a good choice is the PICKNATURE Organic Blue Butterfly Flower Loose Leaf Tea. You can add 1 teaspoon of the dried flowers to 1 cup of hot water, steeping for 10-15 minutes before straining out the flowers.


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When steeped in boiling water, the Butterfly Pea flower has a strong blue color, which in itself is unique compared to other teas. The magic comes when lemon, or another form of acidity, is added and turns the tea from blue to a bright violet. The lemon changes the pH level of the tea, leading to the change in color.


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Butterfly Pea Flower Tea is constructed from a dried, cobalt blue flower that's native to Southeast Asia. The butterfly pea's scientific name is Clitoria ternatea, and it's also often called the bluebell vine and Darwin pea.


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The butterfly pea is a plant native to Asia that is known for its bright blue flowers. It's rich in antioxidants and often used as an herbal tea and natural dye. Nutrients in butterfly pea.


Clitoria Ternatea Health Benefits of Blue Butterfly Pea Flower Tea

Tea Forté's Blue Mint Nectar is a refreshing herbal tea blend featuring the brilliant butterfly pea flower, which gives the tisane its vivid blue-violet hue. Beginning with a crisp, lightly sweet mint flavor and citrus aroma, it eases into the mellow coolness of melon and concludes with a smooth, herbaceous finish.


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Add something acidic like lemon juice and the blue tea turns purple. This happens because the colour of the flowers is actually made from a mix of two different pigments - flavylium (red) and quinoidal (blue). According to experts at the University of Florida, 'When the pH is lowered, usually through the addition of a mild acid like lemon.


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Blue butterfly pea flowers are brewed to make "blue tea," often infused with honey, lemongrass, or ginger for a richer flavor. Put 5-6 dried flowers in a teacup. Fill with hot water and let it steep for at least 5 minutes. Remove the flowers with a spoon before drinking. Enjoy it hot or cold as a refreshing iced tea.


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Butterfly pea flower tea, commonly known as blue tea, is a caffeine -free herbal tea, or tisane, beverage made from a decoction or infusion of the flower petals or whole flower of the Clitoria ternatea plant. Clitoria ternatea is also known as butterfly pea, blue pea, Aprajita, Cordofan pea, Blue Tea Flowers or Asian pigeonwings.


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It can reduce body pain, migraine, and swelling due to wounds and headaches. Lowers blood pressure : Consumption of butterfly pea flower tea can help reduce blood pressure. Individuals with elevated blood pressure ( hypertension) could consume this. Improves skin health: Blue butterfly pea is rich in antioxidants.


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8 Butterfly Pea Flower Tea Benefits: A Blue Tea Guide Have you ever wondered how color-changing tea works? Spoiler alert: There's a not-so-secret ingredient called butterfly pea flower. This unique flower is well-known for its natural ability to make almost anything blue, but it has some amazing health benefits as well.


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The brilliant blue colour that comes from steeping the flowers in tea looks like it comes from food colouring more than a herb, but the anthocyanin in it becomes abundantly clear when you add acidic lemon juice and it turns yet another eye-catching colour, purple!


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The butterfly pea flower, plucked from the vine of the Clitoria ternatea plant (also known as Asian pigeonwings), is the buzzy ingredient that chefs, mixologists and recipe developers are loving.


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What Is Blue Tea? Blue tea is also known as butterfly pea flower tea or Asian pigeonwings. The tea hails from Thailand where it is known as nam dok anchan.This tea is made from the purple flower petals of the Clitoria ternatea plant. Since it's not made from the tea plant — like green tea, oolong tea, and black tea — it is considered an herbal tisane rather than a true tea.


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Butterfly pea flower (Clitoria ternatea) is a plant native to Southeast Asia that's commonly used to make herbal tea. It's sometimes also called butterfly pea tea or blue clitoria ternatea. It's technically a perennial herbaceous plant in the Fabaceae plant family. Because this plant is high in protective antioxidants, it's consumed in.


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Use 1/2 teaspoon of flowers per cup (about 5 dried flowers) to make a light blue tea that's great for sipping; it tastes delicate and mellow; Dark Blue Option. Use 1 teaspoon of dried flowers per cup (about 10 dried flowers) to make a dark blue tea that's great for sipping and recipes; it tastes earthier and more floral.

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